Meet at Bullyland at 4:50pm. Bring a mat or towel and a bottled water.

HOCVS Members are Free

Guests are $20 each

Grief is our natural response to loss, any loss. The combined effects of our losses accumulate in the body and begin to build walls around our heart. Join us for an outdoor 2 hour guided practice that will include breathing techniques, mindful and vocalized chanting, an energizing flow of postures, the release of energy, progressive deep relaxation and meditation that will assist you in identifying what you want to do with your grief. Please contact Tricia at triciaannemooney@gmail.com for further questions and to register. Registration is required by Sunday July 5th @6pm. This event is free to HOCVS members. .